make yourself warm

Winter is rolling around.
Last night the breeze was lovely.
A few more weeks and it'll be COLD.
Cold is good.
You should go out, the front yard.
Wrap yourself in a shawl.
Help yourself to a cup of hot chocolate.
Watch the trees swaying against a backdrop of bright lights.
Drop your shoulders, breathe slowly.
Feet on the table, hands on your tummy.
Close your eyes.
Don't let loneliness freeze you.
Make yourself warm.